Day: August 15, 2018

Dear Depression, You have always been in my life. When I was dealing with an overwhelming amount of stress, you came out of hiding. I allowed you to control my emotions, thoughts, actions and feelings. Because I felt weak, I allowed you to be ME. When I learned coping skills, worked with therapists and allowed… Continue reading Dear Depression

Many years ago while I was working on my Master's degree, I thought about becoming a licensed professional counselor. I really wanted to work with individuals with mental illness and depression. I started my coursework then decided on becoming a school counselor. My decision was based on family and economics at the time. I was… Continue reading Helping Your Loved One with Depression